Accepted Insurance Cigna & the VA Choice/TriWest
- Island Pine Acupuncture
& Massage Therapy5401 S Prince St.
Littleton, CO. 80120
Mon 10:00 - 5:00 Tue 10:00 - 5:00 Wed 10:00 - 5:00 Thu 10:00 - 5:00 Fri 10:00 - 5:00By Appointment Only
- Healthy Eating for Spring
- Six Reasons to Try Acupuncture this Year
- Does Your Liver Need a Spring Tune-Up?
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason, healthy eating in summertime, according to TCM, is all about using cooling foods to balance out how hot it is outside. In other words, we can find homeostasis from the inside out. continue reading
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional Chinese medicine into your own life and access greater healing. continue reading